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Category: Basketball

link to The Role Of Strength And Conditioning In Basketball Performance

The Role Of Strength And Conditioning In Basketball Performance

Strength and conditioning is the physical training and conditioning that athletes do to improve their performance and overall physical fitness.It usually includes a mix of strength training,...

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link to Is Basketball A Fun Sport?

Is Basketball A Fun Sport?

Basketball has been around for a long time, and it's still one of the most popular sports in the world.But is it fun to play basketball?That's what a lot of people want to know these...

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link to Is Basketball A Better Sport Than Soccer?

Is Basketball A Better Sport Than Soccer?

Basketball and soccer are two of the most popular sports in the world.But which one is better?That's a difficult question to answer, as both sports offer unique benefits that can appeal to...

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link to How Much Basketball Training Is Too Much?

How Much Basketball Training Is Too Much?

Basketball is a sport that requires skill, strategy, and hard work.It's no wonder why so many people find it so enjoyable, as it provides an exciting challenge every time you play.But how...

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link to Is Basketball A Safe Sport?

Is Basketball A Safe Sport?

Basketball is a popular sport among youth, adults, and professionals alike.Its fast-paced nature and competitive spirit make it an exciting game to play.As with any sport, safety should be a...

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link to Is Basketball A Good Cardio Workout?

Is Basketball A Good Cardio Workout?

Basketball is one of the most popular sports around.Not only is it entertaining, but it can also be a great form of cardio exercise.If you’re looking for a way to get in shape, you may want...

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About Us

Welcome to 103 Cordova!

πŸŽ‰ Our team of seasoned experts in Wushu Martial Arts, Yoga, Ballet, Krav Maga, and Arnis creates a dynamic and friendly environment.

With years of collective expertise, our instructors guide you through various disciplines, fostering growth and camaraderie.

Join us for a journey of joyful learning, building connections, and achieving wellness goals at 103 Cordova. 🌟

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